Sentinel of Liberty

Friday night, after losing at video games and drinking a lot.

Fri, 17 May 2013 22:45:26 -0700

Friday night, after losing at video games and drinking a lot.

#archer Friday night

Fri, 17 May 2013 22:44:40 -0700

#archer Friday night

Photo

Fri, 17 May 2013 22:43:46 -0700

I’d say I have aesthetic down. Now to move to some new...

Thu, 16 May 2013 22:43:37 -0700

I’d say I have aesthetic down. Now to move to some new goals: 20 continuous pull-ups, consistently run 2 miles in under 13 minutes, perform 100 sit-ups in 2 minutes, bench 300, squat 400+. Swim open water and bike regularly in prep for a tri.

Tried to take a nap, can’t sleep. No energy to workout....

Thu, 16 May 2013 17:32:42 -0700

Tried to take a nap, can’t sleep. No energy to workout. Cancelled Eskrima because I thought I’d take a nap. Been tired all day. #restless and I don’t know why.

#bodybyme #supersoldier

Wed, 15 May 2013 22:49:22 -0700

#bodybyme #supersoldier

Wed, 15 May 2013 22:48:43 -0700

#bodybyme #supersoldier

Wed, 15 May 2013 22:48:06 -0700

#bodybyme #supersoldier

Wed, 15 May 2013 22:46:21 -0700

#bodybyme #supersoldier

Wed, 15 May 2013 22:45:37 -0700

#bodybyme #supersoldier

My Workout For Tuesday May 14

Tue, 14 May 2013 21:59:36 -0700

I earned 1011 points for my workout on Fitocracy!

Moving boxes +243 pts
- 1:00:00 || Intense! (+243 pts)
Eskrima +768 pts
- 1:15:00 || drills (+768 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

Post Eskrima snack

Tue, 14 May 2013 20:32:05 -0700

Post Eskrima snack

My Workout For Monday May 13

Mon, 13 May 2013 18:55:08 -0700

I earned 3051 points for my workout on Fitocracy!

Push-Up +261 pts
- 25 reps (+37 pts)
- 30 reps (+45 pts)
- 35 reps (+52 pts)
- 40 reps (+60 pts)
- 45 reps (+67 pts)
- The sergeant who sits next to me in class keep asking if I’m trying to set some kind of record.
Barbell Bench Press +539 pts
- 135 lb x 10 reps (+79 pts)
- 160 lb x 5 reps (+80 pts)
- 185 lb x 5 reps (+94 pts)
- 215 lb x 1 reps (+63 pts)
- 185 lb x 3 reps (+76 pts)
- 160 lb x 5 reps (+80 pts)
- 135 lb x 5 reps (+67 pts)
EZ-Bar Curl +45 pts
- 80 lb x 5 reps (+17 pts)
- 90 lb x 5 reps (+18 pts)
- 100 lb x 1 reps (+10 pts)
Machine Hack Squat +2206 pts
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 420 lb x 10 reps (+198 pts)
- 420 lb x 10 reps (+198 pts)
- 420 lb x 10 reps (+198 pts)
- 420 lb x 10 reps (+198 pts)
- 510 lb x 10 reps (+364 pts)
- 510 lb x 5 reps (+309 pts)
- 510 lb x 5 reps (+309 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Monday May 13

Mon, 13 May 2013 18:53:20 -0700

I earned 2742 points for my workout on Fitocracy!

Push-Up +261 pts
- 25 reps (+37 pts)
- 30 reps (+45 pts)
- 35 reps (+52 pts)
- 40 reps (+60 pts)
- 45 reps (+67 pts)
- The sergeant who sits next to me in class keep asking if I’m trying to set some kind of record.
Barbell Bench Press +539 pts
- 135 lb x 10 reps (+79 pts)
- 160 lb x 5 reps (+80 pts)
- 185 lb x 5 reps (+94 pts)
- 215 lb x 1 reps (+63 pts)
- 185 lb x 3 reps (+76 pts)
- 160 lb x 5 reps (+80 pts)
- 135 lb x 5 reps (+67 pts)
EZ-Bar Curl +45 pts
- 80 lb x 5 reps (+17 pts)
- 90 lb x 5 reps (+18 pts)
- 100 lb x 1 reps (+10 pts)
Machine Hack Squat +1897 pts
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 420 lb x 10 reps (+198 pts)
- 420 lb x 10 reps (+198 pts)
- 420 lb x 10 reps (+198 pts)
- 420 lb x 10 reps (+198 pts)
- 510 lb x 10 reps (+364 pts)
- 510 lb x 5 reps (+309 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Monday May 13

Mon, 13 May 2013 18:52:05 -0700

I earned 2433 points for my workout on Fitocracy!

Push-Up +261 pts
- 25 reps (+37 pts)
- 30 reps (+45 pts)
- 35 reps (+52 pts)
- 40 reps (+60 pts)
- 45 reps (+67 pts)
- The sergeant who sits next to me in class keep asking if I’m trying to set some kind of record.
Barbell Bench Press +539 pts
- 135 lb x 10 reps (+79 pts)
- 160 lb x 5 reps (+80 pts)
- 185 lb x 5 reps (+94 pts)
- 215 lb x 1 reps (+63 pts)
- 185 lb x 3 reps (+76 pts)
- 160 lb x 5 reps (+80 pts)
- 135 lb x 5 reps (+67 pts)
EZ-Bar Curl +45 pts
- 80 lb x 5 reps (+17 pts)
- 90 lb x 5 reps (+18 pts)
- 100 lb x 1 reps (+10 pts)
Machine Hack Squat +1588 pts
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 420 lb x 10 reps (+198 pts)
- 420 lb x 10 reps (+198 pts)
- 420 lb x 10 reps (+198 pts)
- 420 lb x 10 reps (+198 pts)
- 510 lb x 10 reps (+364 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Monday May 13

Mon, 13 May 2013 18:50:12 -0700

I earned 2069 points for my workout on Fitocracy!

Push-Up +261 pts
- 25 reps (+37 pts)
- 30 reps (+45 pts)
- 35 reps (+52 pts)
- 40 reps (+60 pts)
- 45 reps (+67 pts)
- The sergeant who sits next to me in class keep asking if I’m trying to set some kind of record.
Barbell Bench Press +539 pts
- 135 lb x 10 reps (+79 pts)
- 160 lb x 5 reps (+80 pts)
- 185 lb x 5 reps (+94 pts)
- 215 lb x 1 reps (+63 pts)
- 185 lb x 3 reps (+76 pts)
- 160 lb x 5 reps (+80 pts)
- 135 lb x 5 reps (+67 pts)
EZ-Bar Curl +45 pts
- 80 lb x 5 reps (+17 pts)
- 90 lb x 5 reps (+18 pts)
- 100 lb x 1 reps (+10 pts)
Machine Hack Squat +1224 pts
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 420 lb x 10 reps (+198 pts)
- 420 lb x 10 reps (+198 pts)
- 420 lb x 10 reps (+198 pts)
- 420 lb x 10 reps (+198 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Monday May 13

Mon, 13 May 2013 18:48:17 -0700

I earned 1871 points for my workout on Fitocracy!

Push-Up +261 pts
- 25 reps (+37 pts)
- 30 reps (+45 pts)
- 35 reps (+52 pts)
- 40 reps (+60 pts)
- 45 reps (+67 pts)
- The sergeant who sits next to me in class keep asking if I’m trying to set some kind of record.
Barbell Bench Press +539 pts
- 135 lb x 10 reps (+79 pts)
- 160 lb x 5 reps (+80 pts)
- 185 lb x 5 reps (+94 pts)
- 215 lb x 1 reps (+63 pts)
- 185 lb x 3 reps (+76 pts)
- 160 lb x 5 reps (+80 pts)
- 135 lb x 5 reps (+67 pts)
EZ-Bar Curl +45 pts
- 80 lb x 5 reps (+17 pts)
- 90 lb x 5 reps (+18 pts)
- 100 lb x 1 reps (+10 pts)
Machine Hack Squat +1026 pts
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 420 lb x 10 reps (+198 pts)
- 420 lb x 10 reps (+198 pts)
- 420 lb x 10 reps (+198 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Monday May 13

Mon, 13 May 2013 18:47:19 -0700

I earned 1673 points for my workout on Fitocracy!

Push-Up +261 pts
- 25 reps (+37 pts)
- 30 reps (+45 pts)
- 35 reps (+52 pts)
- 40 reps (+60 pts)
- 45 reps (+67 pts)
- The sergeant who sits next to me in class keep asking if I’m trying to set some kind of record.
Barbell Bench Press +539 pts
- 135 lb x 10 reps (+79 pts)
- 160 lb x 5 reps (+80 pts)
- 185 lb x 5 reps (+94 pts)
- 215 lb x 1 reps (+63 pts)
- 185 lb x 3 reps (+76 pts)
- 160 lb x 5 reps (+80 pts)
- 135 lb x 5 reps (+67 pts)
EZ-Bar Curl +45 pts
- 80 lb x 5 reps (+17 pts)
- 90 lb x 5 reps (+18 pts)
- 100 lb x 1 reps (+10 pts)
Machine Hack Squat +828 pts
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 420 lb x 10 reps (+198 pts)
- 420 lb x 10 reps (+198 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Monday May 13

Mon, 13 May 2013 18:45:45 -0700

I earned 1475 points for my workout on Fitocracy!

Push-Up +261 pts
- 25 reps (+37 pts)
- 30 reps (+45 pts)
- 35 reps (+52 pts)
- 40 reps (+60 pts)
- 45 reps (+67 pts)
- The sergeant who sits next to me in class keep asking if I’m trying to set some kind of record.
Barbell Bench Press +539 pts
- 135 lb x 10 reps (+79 pts)
- 160 lb x 5 reps (+80 pts)
- 185 lb x 5 reps (+94 pts)
- 215 lb x 1 reps (+63 pts)
- 185 lb x 3 reps (+76 pts)
- 160 lb x 5 reps (+80 pts)
- 135 lb x 5 reps (+67 pts)
EZ-Bar Curl +45 pts
- 80 lb x 5 reps (+17 pts)
- 90 lb x 5 reps (+18 pts)
- 100 lb x 1 reps (+10 pts)
Machine Hack Squat +630 pts
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 420 lb x 10 reps (+198 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Monday May 13

Mon, 13 May 2013 18:44:31 -0700

I earned 1277 points for my workout on Fitocracy!

Push-Up +261 pts
- 25 reps (+37 pts)
- 30 reps (+45 pts)
- 35 reps (+52 pts)
- 40 reps (+60 pts)
- 45 reps (+67 pts)
- The sergeant who sits next to me in class keep asking if I’m trying to set some kind of record.
Barbell Bench Press +539 pts
- 135 lb x 10 reps (+79 pts)
- 160 lb x 5 reps (+80 pts)
- 185 lb x 5 reps (+94 pts)
- 215 lb x 1 reps (+63 pts)
- 185 lb x 3 reps (+76 pts)
- 160 lb x 5 reps (+80 pts)
- 135 lb x 5 reps (+67 pts)
EZ-Bar Curl +45 pts
- 80 lb x 5 reps (+17 pts)
- 90 lb x 5 reps (+18 pts)
- 100 lb x 1 reps (+10 pts)
Machine Hack Squat +432 pts
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)
- 330 lb x 10 reps (+108 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!